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Daily Archives: October 19, 2009

Interesting article on milk

Thank you to S. North for sharing this article it is a very long but fascinating read… Pouring over the facts about milk… By Elena Conis October 19, 2009 Full-fat, low-fat or skim? Used to be, there weren’t many choices to make over what to pour on your cereal. But the number of alternatives to … Continue reading »

Categories: Certified Personal Trainer, Nutrition | Leave a comment